History: In your photo with more than Bruce Lee, we will often see hanging on the wall behind the three mac brushes phase diagram of Jeet Kune Do, you can talk about your understanding of it?
Lee: According to my understanding, these three stages dragons master plan is set for our development direction (Figure 7), indicating the Jeet Kune Do training at different stages of the process. The first phase focuses only rigid or soft simple training, technical just to attack or defend the practice, this training model is one-sided and incomplete. The second stage is to master the yin and yang conversion, hardness and softness. At this stage we begin to pay attention to the overall enhancement of skills, and gradually learn to use the first method of attack to go with the soft of training in fighting the flexibility to change applications. Up to the third stage would no longer troubled by moves completely north face denali away to the empty state, which is the highest level. On this point and shadow boxing in the phrase Nearly 25 years, I have been training in the second stage insisted, for the yin and yang with a little momentum built up the experience, but far from the third stage. However, I can use for the master of traditional Chinese dragons graphics to explain what he desired stage of development of Jeet Kune Do was sincere respect, I think he set for me in the direction of mac makeup progress on the Council are pleased . HistorLee: In the training, to Not a random method can not be here, but not rigidly stick to a fixed tactics, not to limit itself to specific moves will be lived insanity workout because it is very difficult moves are fixed to respond effectively to the reality of complex situations. Hone basic skills should be repeated, and then use the appropriate time in the martial arts fighting skills to express their loyalty.
