Thursday, January 6, 2011

Selenium: Selenium in the body mainly in the liver, kidney

cup fresh orange juice per person per day of vitamin C can be satisfied with the minimum canucks jerseys . In addition, each half a glass of orange juice to drink can prevent a cold. Smoking should be more people eating more ugg adirondack C. Major role of vitamin E are: anti-oxidants, a decrease north face denalicholesterol and eliminate body  Iodine deficiency can lead to compensatory hypertrophy of the thyroid, mental and physical retardation. Wrinkled skin and loss of luster. Iodine rich foods are seaweed, sea cucumber, fish, seaweed, jellyfish, dried shrimps, razor clams, clams, clams and other seafood.

( *** ) , followed by the heart, muscle, pancreas, lung, gonads and so on. The selenium content of hair can often reflect the nutritional status of selenium. Selenium is not only the maintenance of human health, disease prevention and treatment of certain essential elements, and is a strong oxidant, a protective effect on cells, resistant to some of the role of chemical carcinogens; can regulate vitamin A, vitamin C, vitamin E, enhance the body's resistance
waste, soap cataract prevention. Walnuts and peanuts contain vitamin E, but people have been very difficult to give up these uggs kensingtonsufficient amount of vitamin E. north face outlet store as a daily dose *** *** mg maximum daily safe intake does not exceed *** *** micrograms of work, daily life, anti-cancer fruitprotection, as the organ sound, improve and enhance visual acuity; make the hair shiny and elastic, so that the eyes bright eyes of God. Selenium-rich foods include wheat, wheat germ flour, millet, corn, dried sweet potatoes, watermelon seeds, fish, eggs, beans and so on.