ancient Greeks like bath,vibram 5 fingers, body painted in oils, essential oils and often wipe the chest and heart with the site where they believe the delightful scent can play analgesic effect.
decryption: oil is a polymer, the high penetration of things, 10 seconds or so can penetrate into the blood and lymphatic circulation, play a role in nourishing the skin and pain. Lavender essential oil can soothe and relax our tired bodies and nerve rosemary essential oils relieve joint pain have a good oil painting effects on the body, but can antibacterial, antiviral effect, the effect is very good. After the bath, use essential oils applied on the body and gently massage to help the oil gradually penetrate into the skin, or a few drops of essential oil in the water, wash or shower can be.
Tips: oil is characterized by the body to help us clean, detox, relieve stress, the maximum can only play a role in pain relief and can not be treated as angina, arthritis and other ailments, so do not take It medicinal Oh,insanity dvd!
secret II: Milk Bath
Cleopatra Cleopatra
has irresistible beauty and fascinating and charming manners. It is said that especially likes to wash Yan Cleopatra donkey milk bath,mac makeup, make her skin so delicate, soft and smooth. Actress 亚斯米亚菲 Falali to follow her, at least once a week to wash the milk bath.
decryption: Add the milk, the bath water will become very soft, and milk in addition to moisture, but can Firming, the role of convergence. If you wake up, find the eyes or body swelling, a red milk bath before going to bed Paoniu Nai will be swelling the body and mind to relax and promote sleep.
However, Pao Niunai bath water temperature to 40 ℃ ─ 60 ℃ appropriate, the water too cold, the pores are not easy to open, the water is too hot will destroy the nutritional content of milk. Appropriate temperatures in the milk and mix well, about 20 minutes to Paoshang rinse, if time is too long, the milk, the bacteria will form on the skin damage.
Tips: If you think a waste of milk to a bath, then it may in the boiling milk, let the facial skin to fully absorb what steam boiling milk,nhl hockey, nutrient-rich milk heating evaporation, will promote the facial blood circulation, speed up metabolism, persist for some time will feel his face ruddy, smooth, soft white.
secret one: oil pain